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Jan 01, 2020

“Appamadena Sampadetha” which encompasses all three genres of Buddhist scriptures or Tipataka.

The Buddha delivered this message twice a day. Its precise meaning is “to be mindful of world and life’. In fact, mindfulness is a gatekeeper of physical and mental actions. Anyone who can control oneself with mindfulness is a real victor.

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Jan 01, 2020

AS a new year wish, I want to share eleven ways of cultivating loving kindness among the creatures taught by the Buddha.

This is the way to cultivate loving kindness, according to the Metta Sutta:

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